“The act of revealing oneself fully to another and still being accepted may be the major vehicle of help”
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Irvin D. Yalom
Therapy Groups.
Change will never come without discomfort, so get comfortable being uncomfortable.
Here at Food for heART, we pride ourselves in using art to grow and heal together through the most difficult walks of life. You are never alone.
Healing as a Community: A BIPOC Support Group
“Art should comfort the disturbed and disturb the comfortable.”
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Cesar A. CruzGroup Objective: A safe, non-judgmental space for BIPOC folx to change their narrative and flourish their intersecting, multicultural identities. Members will learn evidence-based creative healing tools and have an opportunity to connect with others who share similar experiences. Given the current international and political climate, the group will be focusing on experiences of racism and xenophobia.
Group Facilitator: Michelle Ahmed
Duration of group: 8 - 12 weeks
Date and time of virtual meeting: Sundays 10:00 am - 11:15 am CST
Start date: TBD
Duration of meeting: 75 mins
Cost: Private pay & Insurance Accepted
BCBS PPO, Aetna, United Healthcare, Cigna
$75 per session
$500 in full for 8 weeks
$750 in full for 12 weeks
Contact: michelle@foodforhearttherapy.com